It's time to leap into those cooler Autumn months and begin to get ready for the winter ahead. 

Autumn is the time when we start saying goodbye to summer and hello to winter and all that entails. Now is a great time to focus on Autumn health-related issues and to prepare you and your family for those upcoming winter months.

Disclaimer: These articles provide general information only. It is not intended as medical or health advice and should not be relied on as a substitute for consultation with a qualified healthcare professional who understands your individual medical needs.